Physiotherapy/Sports Injuries
Peter Bennett
Physiotherapy is the assessment, treatment and prevention of musculoskeletal dysfunction. It promotes rehabilitation and pain relief by a non-invasive, hands on approach, using modern soft tissue techniques and manual physiotherapy skills alongside electrotherapy, Ultrasound and Shockwave treatment and exercises for rehab.
Alexander Technique
James Crow
The Alexander Technique helps in two ways. Firstly, in your no-pain session, your painful tension is gently released in order to help you feel better and have better posture. And secondly, you learn to keep this new pain-free posture in everyday activities like working and driving. Sessions are gentle and don’t involve any painful manipulation or needling.
Hypnotherapy
Paul Davies
07724 318691
Hypnotherapy is a great way of helping to make lasting changes. From a natural, relaxed state, hypnosis accesses the subconscious mind, encouraging clients to “let go” of issues they are holding onto to make positive life changes. Paul helps clients with all types of concerns/issues, including anxiety, depression, fears, phobias, self esteem, stopping smoking, weight issues – it's all about embracing change.
Remedial Massage/Sports Injuries
Paul Davies
07724 318691
Discover the benefits of Sports and Remedial Massage.
Relieve Muscle Tension, Improve Flexibility, Boost Circulation, Reduce Stress, Enhance Performance.
Modern advances in science, medicine and understanding the biomechanics of the body, have brought about a better understanding of how and why massage works.