Physiotherapy/Sports Injuries  
 
Peter Bennett and Nicola Hodgson 
 
 
Physiotherapy is the assessment, treatment and prevention of musculoskeletal dysfunction. It promotes rehabilitation and pain relief by a non-invasive, hands on approach, using modern soft tissue techniques and manual physiotherapy skills alongside electrotherapy, Ultrasound and Shockwave treatment and exercises for rehab. 
Remedial Massage  
 
Simone McKenzie 
 
Remedial Massage uses techniques specific to individual needs, all Simone’s procedures are underpinned by traditional Swedish Methods. Simone also offers Indian Head and Facial Massage, plus Lymphatic Drainage. 
Clinical Pilates & Acupuncture 
 
Nicola Hodgson 
 
 
Pilates is mat based exercise which helps improve posture and core strength. It is particularly useful for those recovering from illness or injury, wanting to exercise in a safe, gradual way. The one-to-one sessions are run by a physiotherapist with a broad experience of treating injuries, who can advise on the exercises most suitable for you personally. 
 
Acupuncture is used to aid in the management of pain and inflammation. It is achieved by utilising the body’s own natural healing chemicals to help recovery from injury and disease. 
Alexander Technique  
 
James Crow 
 
 
The Alexander Technique helps in two ways. Firstly, in your no-pain session, your painful tension is gently released in order to help you feel better and have better posture. And secondly, you learn to keep this new pain-free posture in everyday activities like working and driving. Sessions are gentle and don’t involve any painful manipulation or needling. 
Hypnotherapy & Holistics 
 
Julie Widdowson 
 
 
Hypnotherapy is a great way of helping to make lasting changes. From a natural, relaxed state, hypnosis accesses the subconscious mind, encouraging clients to “let go” of issues they are holding onto to make positive life changes. Julie helps clients with all types of concerns/issues, including anxiety, depression, fears, phobias, self esteem, stopping smoking, weight issues – the list is endless! It’s simply about change. Julie works with children, teenagers and adults. 
 
Also stress relieving and relaxing Swedish Body Massage, Deep Back and Shoulder Massage, Hopi Ear Candles, drawing out impurities, relieving balance and inner ear build-up of wax, Reiki, treating the physical body and mind together, strengthening the body’s ability to re-establish harmony, and Reflexology for the feet. 
Remedial Massage/Sports Injuries & Running Pattern Analysis  
 
Jane Murray 
 
 
Remedial Massage focuses on the root cause of persistent, chronic muscular or skeletal pain and seeks to remedy it. Often such pain is a result of injury, or imbalances in the skeletal system, muscles or ligaments. 
 
Modern advances in science, medicine and understanding the biomechanics of the body, have brought about a better understanding of how and why massage works. 
 
Also, analysis of client running patterns from video footage to examine movement patterns and advise on improvements for efficiency and injury prevention. 
 
Lymphatic drainage to aid mobility and repair of injuries. 
Podiatry  
 
Louise Kenworthy 
 
 
General footcare, hard skin, verrucas, nail trimming, corns. Nail reconstruction, nail surgery, fungal nail treatment, Warm Wax Therapy. 
 
Biomechanical/Gait Analysis Assessments designed to pinpoint abnormalities in stance. From the assessment, a functional diagnosis can be made regarding the possible need for orthotics to correct any problems, together with rehab exercises. 
 
Louise also offers home vistis for clients in Offerton, Hazel Grove, Bramhall, Marple and surrounsing areas of Stockport. 
 
 
 
 
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